If you’re like most people I know, self-discipline is nothing but an ugly word.

Just the sound of the word conjures up all sorts of negative emotions. Our palms start sweating. We start to feel our hearts racing a little bit…or maybe a lot. And, we occasionally feel a big old knot starting tying itself in our belly of despair.

Have you ever wondered why we have such guttural responses to the thought of self-discipline? 

I think it’s because we’ve got it all wrong.

I believe the secret is that it’s not at all what we think it is!

This month I am grateful to have the opportunity to share a little bit more about my thoughts on self-discipline and what it really means over on my friend’s blog.

Take a minute and head over to DoAheadWoman.com and check out that article I shared there.

I hope you can learn as much from reading it as I did writing it.

If you want to read more about the secret to self-discipline, I think you’ll really enjoy it.

Let me know what you think! And…

Let’s Get FIT Together!

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